Tuesday, August 3, 2010

47% towards goal of $1750 by Aug 9; Thank yous! and 16 miles

Wow - training is going quickly! Only 61 more days until the race in October. And SIX DAYS before August 9. If you haven't already, please consider contributing today. I'm at 47% towards my goal of raising $1750 by August 9 for the Leukemia and Lymphoma Society - but I need your help to get across that finish line!

Big thanks to most recent donors - you're great!

Kris & Britta, Moorehead, MN
Stacey K., Minneapolis

As far as a training update - we're getting up there in mileage! Last weekend, we ran 16 miles, much of it along the marathon route along Minnehaha Parkway, Lake Calhoun and Lake Nokomis in Minneapolis. Some exciting news there. I had been having trouble with getting enough electrolytes and fluid in, especially when it was warm (like it has been), without upsetting my stomach. On a friend's and coach's advice, I tried a salt tablet (only for the long runs), and lo and behold, I wasn't nauseated. Not once. Couple that with the fact that my right leg felt good - only hurt at the beginning until mile 1, then after mile 3, then after 6 it felt great - and that's a successful run in my book! We'll be doing 16-17 miles in the next couple of weeks, and jumping up to 18 soon.

Quick marathon training fact: we never actually run 26.2 miles for a training run. The longest we'll run will be around 20 miles.

PT is going well. It seems my right leg, which is apparently weaker than the left, is finally starting to respond to the series of strengthening exercises I've been directed to do.

Finally, a mission moment. Here's a little bit more about the Leukemia and Lymphoma Society.

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